Reflecting on the season: Bible verses for Lent

Lenten season


Lent is a time-honored tradition within Christianity, a forty-day season of reflection, repentance, and preparation before the pinnacle events of Good Friday and Easter Sunday. It's a period that calls the faithful to turn their hearts and minds towards the central narrative of our faith—the death and resurrection of Jesus Christ. For many, incorporating Scripture into their daily routine during this holy season is a way to deepen their spiritual journey. In this blog post, we will explore the history of Lent, its traditions, and a selection of bible verses for Lent to help guide you through these days of contemplation.

Lent: A Season of Preparation

Lent traditionally begins on Ash Wednesday and ends on Holy Saturday, the day before Easter. It mirrors Jesus’s forty days spent fasting in the desert, resisting temptation as he prepared to start his ministry. During this time, believers often emulate this preparation by fasting, praying, and practicing self-discipline, becoming more attuned to the voice of God and the movement of the Holy Spirit.

History of Lent

The institution of Lent dates back to the early days of the Church. The earliest mention of Lent comes from the council of Nicea in 325 A.D. It began as a preparatory time for catechumens—the new converts being readied for baptism on Easter day. Over time, Lent evolved into a season when all Christians were encouraged to engage in practices that would draw them closer to God as they remembered the life, death, and resurrection of Christ.

Lent Traditions

Traditions during Lent vary across different cultures and denominations but frequently involve fasting from certain foods or meals, abstaining from luxuries or entertainment, and increased charitable giving or service. Some individuals choose to give up specific comforts to share in Christ’s suffering, while others may take up new spiritual disciplines.


Ash Wednesday - Lent

Photo by Thays Orrico on Unsplash

Lent Bible verses

During Lent, Scripture serves as a daily reminder of God's promises and Jesus' sacrificial love. Here are some Bible verses that resonate deeply with the Lenten themes of redemption, sacrifice, and renewal:

Overcoming Temptation

"But he was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was upon him, and by his wounds we are healed."

Isaiah 53:5

Reflect on the sacrifice Jesus made and remember how He overcame sin for our salvation.


"Create in me a pure heart, O God, and renew a steadfast spirit within me."

Psalm 51:10

Lent is a time to seek God's forgiveness and ask for a renewed spirit, attentive to His ways.

Sacrifice and Salvation

"For God so loved the world, that he gave his only son, that whoever believes in him shall not perish but have eternal life."

John 3:16

Meditate on the profound love that motivated the ultimate sacrifice—the gift of eternal life with God.

Service and Humility

"Each of you should use whatever gift you have received to serve others, as faithful stewards of God's grace in its various forms."

1 Peter 4:10

Lent is a chance to serve others, humbling yourself under God's mighty hand, and sharing the love of Jesus Christ.

Spiritual Growth

"But grow in the grace and knowledge of our Lord and Savior Jesus Christ. To him be glory both now and forever! Amen."

2 Peter 3:18

Use this period of Lent for growth in understanding of the Lord God's grace and knowledge of Jesus Christ.

Hope and Eternal Perspective

"Then I saw a new heaven and a new earth, for the first heaven and the first earth had passed away... And he who was seated on the throne said, 'Behold, I am making all things new.'"

Revelation 21:1.5

In Lent, we look towards the promise of a renewed creation, an eternal life in the holy city where God dwells with us.

Humility Before the Lord

"Rend your heart and not your garments. Return to the LORD your God, for he is gracious and compassionate, slow to anger and abounding in steadfast love..."

Joel 2:13

Journey through Lent by turning back to God, with a contrite heart and spirit.

He is our Helper

"The devil took him to a very high mountain and showed him all the kingdoms of the world and their splendor..."

Matthew 4:8

Ponder how Jesus, by overcoming temptation, empowers us to conquer our own struggles and find healing through His grace.

Answers in Trial

"Jesus answered, 'It is written: 'Man shall not live on bread alone, but on every word that comes from the mouth of God.''"

Matthew 4:4

During Lent, we recall that our sustenance comes not only from food but from the very word of God.

Following Christ

"But seek first his kingdom and his righteousness, and all these things will be given to you as well."

Matthew 6:33

Lent is a time to prioritize the kingdom of God and align our lives with His will.

Divine Provision

"The wild animals honor me, the jackals and the owls, because I provide water in the wilderness and streams in the wasteland, to give drink to my people, my chosen..."

Isaiah 43:20

Contemplate on the Lord's provision in all circumstances, symbolizing the spiritual refreshment provided to us through Christ.

Confession and Redemption

"If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness."

1 John 1:9

Embrace the promise of forgiveness by confessing your sins, a practice emphasized in this season.

Meditate on the Word

These verses offer a starting point for meditation and prayer during Lent, each carrying themes pertinent to the Lenten journey—self-examination, repentance, humility, and spiritual growth. We pray these Scriptures serve to deepen your reflection on the character of the Lord God and the life of our Lord Jesus Christ.


Bible verses for Lent

Nourish your soul

At Feed on the Word, we understand the impact that surrounding oneself with God's Word can have. As a Christian Dinnerware company, we strive to serve our community by offering products that bring Scripture into your daily life. Whether you're gathering around the table during Lent or seeking encouragement throughout the year, we hope we can help enrich your spiritual practice just as these Bible verses for Lent can nourish your heart and soul in this reflective season.

May this Lent be a time when you rekindle your passion for Scripture and emerge with a deeper relationship with God.